Six month goal done in less then three months
Posted by admin | Posted in News | Posted on 20-08-2009-05-2008
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So when I started my “real” weight plan June 1, 2009, my goal was to lose thirty pounds in six months. I thought it was a lofty goal, but would be something I could do.
Here I am less then three months later and I did it. It hasn’t been easy by any means. It seems the last ten pounds has been stubborn, but I can say I did it the right way through exercise and good eating.In June I was able to drop almost fifteen pounds by pretty much just eating better. I knew this was not going to be the only way to lose the weight so late June I started to get out and exercise as much as possible. The first twenty pounds came off so fast that it was almost a shock when I struggled to get the last ten pounds off. I had the encouragement of family to help me and remind me that this not something that just happens over night because I want it.
It hasn’t been an easy transition, but I wont say it has been hard either. I am not a workout junkie and I still enjoy my occasional Coors Light and Clamato and the rare but delicious Hi Ho Special. I just make it a point to eat healthier food and less of it.
Now that my goal is reached, I decided a month ago that I was going to add another goal. That is to lose thirty more pounds in a years time. I thought then it would be easy, but I am finding out the weight is harder to shed as I go on. That won’t stop me though, because even if I only lose another twenty pounds, I will still be fifty pounds lighter then when I started.
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